

|| अथ योगानुशासनम् ||
Atha Yogānuśāsanam
Now, the teachings of Yoga begin.
|| योगश्चित्तवृत्तिनिरोधः तदा द्रष्टु: स्वरुपेSवस्थानम् ||
Yogaścittavṛttinirodhaḥ
Tadā draṣṭuḥ svarūpe’vasthānam
Yoga is the cessation of the fluctuations of the mind.
At that time (in the state of cessation) the observer becomes stable in his own form.
Awaken Your Inner Balance: Body, Mind, and Soul.
At RudhraYoga, we don’t just teach yoga, we guide transformation. Through a powerful integration of yogic practices, mindfulness,
and psychological counseling, we offer a path to true inner harmony and holistic well-being.
This is your space to realign, recharge, and rise.
Come as you are. Leave as who you’re meant to be.
Rediscover clarity, reclaim your peace, and grow – deeply, mindfully, and at your own pace.
Wisdom Quotes
Let go of what you think you are, and become what you truly are – free, whole, and aware.

Featured Services
At RudhraYoga, we offer Yoga, Meditation, and Counseling as an integrated path to well-being.
Our Yoga goes beyond Asanas and Pranayamas – embracing Yama, Niyama, and a mindful lifestyle.
With guided Meditation and supportive Counseling, we help you reconnect, heal, and grow from within.

Yoga Sessions
Personalized and flexible, our yoga sessions offered one-on-one or in groups – seamlessly integrate mindful movement and breathwork to support your unique path to balance, strength, and inner well-being.
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Meditation Sessions
By focusing on the present moment, meditation promotes mindfulness, clarity, and inner peace. Whether you’re seeking relaxation or emotional balance, our guided sessions support your journey to a more centered, peaceful life.
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Counselling Sessions
Reduce stress, gain clarity, and reconnect with inner peace. Our guided sessions support better decisions, emotional balance, and deep calm, all rooted in yogic wisdom. Feel supported, seen, and empowered on your path to inner healing.
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Yoga Retreats/Events
Escape the routine and immerse yourself in nature, stillness, and self-discovery. Our retreats combine yoga, meditation, and mindful living to restore balance, clarity, and inner peace, all in a supportive and soulful environment.
