Our Services

At RudhraYoga, we are dedicated to fostering holistic well-being by integrating the timeless wisdom of Eastern practices with the insights of Western psychology. Our diverse range of services is designed to cater to individuals at every stage of life, promoting physical health, mental clarity, and emotional balance.

Yoga & Meditation Sessions

Our Yoga & Meditation sessions are crafted to harmonize the body, mind, and spirit through a balanced blend of movement, breathwork, stillness, and inner awareness. Whether you’re a beginner seeking grounding or an experienced practitioner deepening your practice, our combined sessions create a complete pathway toward holistic well-being.

YOGA OFFERINGS

  • Hatha Yoga: Focused on physical postures and conscious breathing techniques to enhance flexibility, strength, and overall stability.
  • Vinyasa Flow: Dynamic, creative sequences that synchronize movement with breath, promoting cardiovascular health and energetic balance.
  • Restorative Yoga: Gentle, supported poses held for longer durations to encourage deep relaxation, nervous system regulation, and emotional healing.
  • Yoga Therapy: Personalized sessions tailored to specific health concerns, integrating therapeutic techniques for physical, mental, and emotional support.

MEDITATION OFFERINGS

  • Mindfulness Meditation: Cultivate present-moment awareness to reduce stress, improve focus, and build emotional resilience.
  • Guided Imagery: Use visualization and inner landscapes to facilitate deep relaxation, clarity, and emotional healing.
  • Chanting & Sound Therapy: Experience the power of sound vibrations, mantras, and frequencies to balance energy centers and calm the mind.

AVAILABLE FORMATS

  • Online & Offline Sessions: Join from anywhere or practice with us in person.
  • Individual & Group Sessions: Whether you prefer one-on-one guidance or a shared group experience, we offer flexible formats for every need.

Creative Works

Our Creative Works division brings ideas to life through expressive sound and captivating visuals. Whether you’re building a brand, telling a story, crafting a message, or creating something entirely new, our offerings blend artistry, emotion, and intention to support meaningful creation.

We work across two core creative areas: Music Works and Animation & Visual Works, each designed to help individuals, creators, and organizations bring their vision forward with clarity and depth.

MUSIC WORKS

  • Original Music Composition: Soulful, conscious, or devotional pieces tailored to your project’s emotion and message.
  • Jingles & Ad Music: Catchy, memorable sound pieces built for branding, marketing, and commercial storytelling.
  • Background Scores: Atmospheric music crafted to elevate films, animations, podcasts, and creative narratives.
  • Music Direction: Guidance and creative direction for shaping an entire musical identity or project soundscape.
  • Vocal & Sound Design: Unique voice textures, sound effects, and tonal elements to enhance audio experiences.

ANIMATION & VISUAL WORKS

  • 3D Animation & Character Moments: Bring stories to life with expressive 3D characters like Rudhu, Rudhra, Namo, Esah, Rooh, and more.
  • Children’s Story Animations: Value-based animations crafted for storytelling, education, and emotional development.
  • Visual Concepts & Creative Storyboards: Pre-visualization and concept art to define tone, mood, and flow for any creative project.
  • Short Animated Clips & Motion Graphics: Perfect for social media, campaigns, brand promotions, or educational content.
  • Character Design & Worldbuilding: Create unique personalities, styles, and animated worlds aligned with your project’s purpose.

AVAILABLE FORMATS

  • 3Project-Based Collaborations: Ideal for organizations, creators, educators, and brands.
  • Individual Commissions: Tailored work for personal creative needs.

Counselling Sessions

Our counselling services are rooted in compassion and clarity, integrating psychological insights with a gentle, human-centered approach. Whether you are seeking guidance, emotional support, or simply a space to express what you’re carrying, we offer a non-judgmental environment where you can feel heard, understood, and supported.

Along with structured therapeutic guidance, we also offer A Safe Listening Space – a warm, open environment where anyone can share their thoughts, worries, pain, confusion, or questions without fear or pressure. Sometimes we seek solutions; sometimes we simply need to speak. Here, both are welcome.Types of Counselling:

TYPES OF COUNSELLING

  • Child and Adolescent Counselling: Address developmental challenges, academic pressures, and emotional concerns.
  • Career Counselling: Assist individuals in making informed career choices aligned with their interests and strengths.
  • Stress Reduction: Equip clients with tools to manage stress effectively and enhance resilience.
  • Relationship and Communication Development: Improve interpersonal skills and foster healthy relationships.
  • Marital Counselling: Support couples in navigating relationship dynamics and enhancing mutual understanding.
  • Geriatric Counselling: Address the unique emotional and psychological needs of older adults.
  • Stress and Trauma-related Counselling: Provide support for individuals dealing with traumatic experiences.
  • Grief Counselling: Assist individuals in coping with loss and navigating the grieving process.

A SAFE LISTENING SPACE

Beyond structured counselling, this offering is for anyone who:

  • feels overwhelmed
  • needs a non-judgmental ear
  • wants to share something they’re carrying
  • feels alone, confused, or emotionally saturated
  • needs clarity but doesn’t know where to begin

Here, you can speak freely and be met with empathy, presence, and understanding. No labels, no pressure – just a gentle space made for you.

AVAILABLE FORMATS

  • Online & Offline sessions
  • Individual, Couple, and Family sessions

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